ENH: simplify and extend labelRange

- add increment/decrement, repositioning. Simplify const_iterator.

- this makes is much easier to use labelRange for constructing ranges of
  sub-lists. For symmetry with setSize() it has a setStart() instead of
  simply assigning to start() directly. This would also provide the
  future possibility to imbue the labelRange with a particular policy
  (eg, no negative starts, max size etc) and ensure that they are
  enforced.

  A simple use case:

    // initialize each to zero...
    List<labelRange> subListRanges = ...;

    // scan and categorize
    if (condition)
       subListRanges[categoryI]++;  // increment size for that category

    // finally, set the starting points
    start = 0;
    for (labelRange& range : subListRanges)
    {
        range.setStart(start);
        start += range.size();
    }